Quorn Vegetarian Korma

Enjoy Quorn's low calories version of a vegetarian Korma using Quorn Meatless Diced ChiQin Pieces. Our delicious veggie curry combines authentic flavors with our meatless products for a mouth-watering meal the whole family will love. Our healthy, low-in-saturated fat Quorn Vegetarian Korma is sure to be a hit!

Serves 4

30 mins

A Little Effort

314 cals
(Per serving)

20g of fat
(Per serving)

Gluten free

7.1 g fiber
(Per serving)

14.7 g protein
(Per serving)

Ingredients

  • 1 package of frozen Quorn Meatless Pieces
  • 2 onions, thinly sliced
  • 2 cloves garlic, crushed
  • 3 cardamom pods - crush and use small black seeds
  • 1 tablespoon grated ginger
  • 2 teaspoons turmeric
  • 1 cinnamon stick
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • teaspoon ground chili powder
  • 1 cup of low fat all natural yogurt
  • 2 tablespoons chopped coriander
  • 16 oz of reduced salt vegetable stock

Method

  1. Pour half the stock over the onions in a pan, simmer gently for 10-15 minutes or until onions soften, and add a little extra water if the stock reduces too much.
  2. Add the garlic, ginger and spices to the pan and cook for 2-3 minutes, stirring well to prevent burning.
  3. Add remaining stock and frozen Quorn Meatless Pieces, stir and simmer very gently for 10 minutes.
  4. Take the Korma off the heat, stir in the yogurt and coriander, season to taste and serve with cooked rice.