Veggie Spring Roll Recipe With Quorn Meatless Grounds
This Asian-inspired dish is fresh, crunchy and vibrant. Filled with veggies and delicious Quorn Grounds, it’s quick to prepare and makes a tasty entrée or appetizer. The filling can also be varied by season (and what’s in your cupboards).
Serves 4
20 mins
A Challenge
233 cals
(Per serving)
4.3g of fat
(Per serving)
Made with Quorn Meatless Grounds
Soy-free
Excellent source of protein
Non-gmo
Ingredients
- 1 package of Quorn Meatless Grounds (Frozen, 12oz) or equivalent in refrigerated Grounds
- Canola oil for frying
- 3 green onions
- 2 garlic cloves
- 1 packet of rice paper
- ½ cucumber
- ¼ red cabbage
- 1 carrot, peeled
- 1 pack of bean sprouts
- Salt
- Chopped lime to serve
Method
- Finely grate the garlic and chop the green onions finely – keep separate and set aside.
- Fry the Quorn Grounds in canola oil until they get a nice color, then add the garlic and season with salt.
- Mix in the chopped green onion and allow the Grounds mixture to cool.
- While the Grounds mix is cooling, cut the carrot, cucumber and red cabbage into long thin strips (julienne style).
- Soak the rice paper sheets one at a time for about 1 minute and place on a chopping board.
- Add a spoonful of the cooled Quorn Grounds mix onto each rice paper sheet, followed by a spoonful of the vegetables.
- Roll up tightly and keep cool.
- Serve with chopped lime.