Vegetarian Cacciatore with Quorn Meatless Fillets
Try our delicious vegetarian cacciatore recipe with Quorn Meatless Fillets, onion, mushrooms, red peppers and olives in a tasty tomato sauce. Less than 250 calories per serving, low in saturated fat and high in protein.
Serves 4
15 mins
Easy
247 cals
(Per serving)
11g of fat
(Per serving)
Gluten free
13
g protein
(Per serving)
Made with Quorn Meatless ChiQin Fillets
Soy-free
Excellent source of protein
Non-gmo
Ingredients
- 6 Quorn Meatless Fillets
- 2 tbsp olive oil
- 1 onion, finely chopped
- 3 cloves of garlic, crushed
- 1 cup mixed mushrooms, sliced
- 2 tbsp red wine
- 1 17oz can tomato puree
- 1/2 cup vegetable broth
- 3-4 sprigs of rosemary, chopped
- 1/4 cup roasted red peppers, cut into strips
- 1/4 black olives, halved
- Salt and freshly ground black pepper
Method
- Pre -heat 1 tbsp of olive oil in a pan over a medium to high heat and fry the onion gently for 4-5 minutes until beginning to soften, stirring frequently. Add the garlic and mushrooms and cook for a further 2 minutes
- Stir in the red wine, tomato puree, vegetable broth and rosemary. Bring to a boil, cover and cook over a medium heat for 15-20 minutes, stirring often
- Preheat the remaining oil in a frying pan and cook the Quorn Meatless Fillets for 7-8 minutes then add them to the Cacciatore. Stir in the red peppers and olives. Cook for a further 2 minutes
- Taste and season with salt and pepper as required
- Serve with pasta and freshly steamed green vegetables
Recipe Inspiration
See all recipesThe nation has spoken
(102)
5 out of 5 stars
Great recipe
5 out of 5 stars
So delicious
Michael Snyder
5 out of 5 stars
Absolutely wonderful products.