Quorn Hot Honey BBQ ChiQin Wings with Homemade Ranch Dip
Serves 8
18 mins
178 cals
(Per serving)
Quorn's NEW premium boneless Meatless ChiQin Wings have a light, crispy breading and an amazing meat-like texture that you won't believe is not real chicken! They are quick and easy to prepare- simply toss or dip in your favorite sauce to enjoy as a restaurant-quality appetizer or meal.
270 cals
(Per 100g)
11g of fat
(Per 100g)
Frozen
High in Protein
Source of fiber
Soy-free
Non-gmo
10.2oz (290g)
Mycoprotein, Wheat Flour, Water, Expeller Pressed Canola Oil, Wheat Starch, Wheat Gluten, Contains 2% or less of: Egg Whites, Yeast Extract, Salt, Nonfat Milk, Potato Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Calcium Acetate, Calcium Chloride, Dried Whole Eggs, Sugar, Onion Powder, Yeast.
Contains Wheat, Egg, Milk.
Typical Values | Per 3 wings (112g) |
---|---|
Calories | 270 |
Total Fat | 11g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 670mg |
Total carbohydrate | 28g |
Dietary fiber | 5g |
Sugar | 1g |
Protein | 16g |
For best results, cook in the OVEN OR AIR FRYER.
Preheat oven and a baking sheet to 400°F. Remove baking sheet from oven and prepare with cooking spray. Place Quorn Meatless ChiQin Wings on the prepapred baking sheet and bake for 18 minutes, flipping them half-way through cooking time for maximum crispiness.
Preheat air fryer to 360°F. Place 1 Serving of Quorn Meatless ChiQin Wings in air fryer in a single layer and cook for 12 minutes.
Always cook thoroughly. All appliances vary, cooking times are approximate.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
Cook up a feast with our tasty meatless recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
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