Creamy Coconut and Butternut Squash Soup with Quorn Meatless Pieces
Serves 4
50 mins
605 cals
(Per serving)
For a perfect meatless chicken alternative look to our delicious Meatless Chicken Pieces. This diced vegetarian chicken is great in salads, stir fries, curries and tacos. Packed full of flavor and easy to cook, add this veggie chicken into any dish for a flawless meat-free meal!
130 cals
(Per 100g)
3g of fat
(Per 100g)
Gluten free
Frozen
Excellent source of protein
Soy-free
Non-gmo
Pack size: 340g (frozen)
Mycoprotein (94%), Yeast Extract, Egg White. Contains 2% or less of Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar.
Contains Egg.
Typical Values | Per 1 cup (110g) |
---|---|
Calories | 130 |
Total Fat | 3g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 200mg |
Total carbohydrate | 11g |
Dietary fiber | 6g |
Sugar | <1g |
Protein | 17g |
Quorn Meatless Pieces are NOT ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen. Ensure Quorn Meatless Pieces reach an internal temperature of 165°F or above before serving. For best results, cook on the STOVE TOP.
Pour 1 bag of Quorn Meatless Diced ChiQin Pieces in a pan and add enough of your favorite sauce to cover. Cook over medium heat, stirring occasionally for 12 minutes or until Quorn Meatless Diced ChiQin Pieces are thoroughly heated.
Heat 2 tablespoons of cooking oil in a large skillet over medium heat. Pour one bag of Quorn Meatless Diced ChiQin Pieces to skillet and season with desired flavors. Cook, stirring frequently for 16 minutes or until pieces are golden brown and thoroughly heated.
Always cook thoroughly. All appliances vary, cooking times are approximate.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving, and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
Cook up a feast with our tasty meatless recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
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